Naomi Watts Wants Women to Talk About Menopause Without Shame

At a time when celebrity culture still rewards women for appearing untouched by age, Naomi Watts is choosing a different kind of visibility.

Speaking at CNBC’s Changemakers Summit in New York, Watts talked openly about menopause, aging, and the silence that often surrounds both topics — particularly in entertainment industries where youth has long been treated as a requirement rather than a phase of life.

“It’s okay to be 57 and look 57,” Watts said during the conversation, pushing back against the pressure many women feel to hide physical change rather than speak honestly about it.

The comment landed because of its simplicity.

Menopause affects millions of women, yet public conversations around it remain surprisingly rare. In the CNBC interview, Watts described searching anonymously online for information after experiencing early menopause in her mid-30s, wondering why such a common biological transition felt so difficult to discuss publicly.

“Why is it so taboo when we are half the population?” she asked.

That question extends beyond health conversations. It also points to a larger issue around representation — specifically, whose experiences are considered visible, valuable, or culturally acceptable to acknowledge onscreen and in public life.

In Hollywood, aging has historically been framed differently for women than for men. Female characters over 50 are often underrepresented, flattened into stereotypes, or absent from narratives altogether. Conversations about menopause have followed a similar pattern: treated as private, embarrassing, or invisible despite being a normal part of life for millions of women.

Watts’ advocacy arrives during a broader shift in how audiences talk about aging and women’s health. Through her company, Stripes Beauty, Watts has focused on helping women navigate perimenopause and menopause with more information and less shame.

But what resonates most in moments like these isn’t branding or celebrity messaging. It’s recognition.

Many women know the feeling Watts described: standing in front of a mirror trying to reconcile changing skin, changing energy, or a changing body with a culture that rarely acknowledges those transitions honestly. Others recognize the relief of hearing someone say those experiences out loud without turning them into punchlines or cautionary tales.

Representation matters not only in the stories audiences watch, but also in the realities public figures are willing to speak about openly.

For the Geena Davis Institute, conversations around representation include age, gender, visibility, and whose experiences are treated as culturally relevant. Expanding those conversations creates space for more truthful portrayals of women’s lives across every stage of aging.

Additional coverage of Watts’ comments is available through CNBC.

Support the Geena Davis Institute’s work researching representation in entertainment and advancing more inclusive portrayals of women across film, television, and media.